I love chickpeas/ garbanzo beans on salads in wraps and especially made into hummus.
This is a very easy recipe and can be kicked up if you like.
16 oz. of drained chickpeas or black beans
2 Tbsp. of Tahini or Peanut Butter
1 large clove of chopped garlic
Juice from one lemon
1 teaspoon of salt
Add a little heat with either pepper, jalapenos or red pepper
Optional additions can be curry, cumin, parsley or cilantro
In blender or food processer add beans, Tahini, garlic, lemon juice, and salt blend then season with seasoning of your choice.
Hummus is great made into a veggie wrap, served on a hot pita or with your favorite chip.