1 choppped medium onion
2 chopped stalks of celery
1 chopped bell pepper
1 lb. okra (16 oz frozen cut-up)
2 cans diced tomatoes
1 can tomato sauce
1 to 2 cups chicken stock
1 16oz bag of frozen baby lima beans
5 – 6 ears of corn cut off the cob (can use frozen)
1 1/2 lb. cleaned devined shrimp
Creole season to taste
1 teaspoon chopped garlic
2 Tablespoons of chopped fresh parsley
4 Tablespoons of olive oil
Saute onions, peppers and celery in oil until tender. Add tomatoes (diced & sauce), corn, baby lima beans, Creole seasoning and chicken stock simmer for about 20 minutes. Add okra, shrimp and chopped parsley and continue to simmer for about 10 minutes. Great served over brown rice anc topped with chopped green onions.
