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Chicken and Spinach Lasagna

1 box lasagna noodles 1 teaspoon olive oil 1/2 cup chopped onion 1 pound ground chicken 4 cups tomato sauce 2 cup sliced fresh mushrooms 3 tablespoons Italian seasoning 1/4 teaspoon ground black pepper 1/4 teaspoon garlic powder… Read More

Healthy can be quick and tasty.

Boneless Pork Chops with Spinach Mushroom Gravy. 4 lean boneless pork chops     1/2 chopped medium onion 1 can low fat cream of mushroom soup 1 cup of chicken stock 1 cup chopped fresh spinach Brown pork chops in… Read More